Kansas City Therapy Practice
Compassionate, evidence-based mental health counseling for individuals seeking clarity, growth, and lasting change.
About
I believe that healing begins the moment we feel truly heard. As a licensed therapist based in Kansas City, I provide a warm, nonjudgmental environment where you can explore your thoughts and feelings with honesty and compassion.
My approach is grounded in evidence-based practices tailored to your unique needs. Whether you're navigating anxiety, depression, relationship challenges, or life transitions, we will work together to uncover patterns, build resilience, and cultivate the life you envision.
With years of experience supporting individuals through their most difficult moments, I bring both professional expertise and genuine empathy to every session.
Services
Specialized therapeutic services designed to meet you where you are and guide you toward where you want to be.
Learn practical tools to manage overwhelming worry, panic, and stress. Together we'll develop strategies for lasting calm and clarity.
Learn moreFind your way out of the darkness. I provide compassionate support to help you understand and overcome depression's hold on your life.
Learn moreNavigate complex relationship dynamics with greater understanding. Improve communication, set boundaries, and build deeper connections.
Learn moreMajor changes can be disorienting. Whether career shifts, loss, or new beginnings, I help you find stability and purpose through change.
Learn moreDeepen your understanding of yourself. Explore patterns, beliefs, and values to live more authentically and intentionally.
Learn moreHeal from past experiences in a safe, supportive environment. Evidence-based approaches help you reclaim your sense of safety and strength.
Learn moreMy Approach
I integrate multiple evidence-based modalities to create a treatment plan that's uniquely yours. No two people are alike, and your therapy should reflect that.
My practice draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and person-centered approaches, always tailored to your pace and goals.
I believe in the therapeutic relationship as the foundation of healing. You are the expert on your own life—I'm here to walk alongside you with curiosity, respect, and unwavering support.
Modalities
"Working with Amanda changed everything for me. She created a space where I finally felt safe enough to be honest—with her, and with myself."
— A Client in Kansas City
Get in Touch
Reaching out is often the hardest part. If you're ready to begin your therapy journey, I invite you to get in touch. I'll respond within 24 hours to schedule a brief consultation.
Office Location
5736 N Broadway
Kansas City, MO 64118
Phone
(181) 686-6053